Do not refrigerate before or after opening. Store in a cool, dry place.
For pregnant woman - peanut butter supports the development of foetus. Folate and folic acid are very important in the development of the foetus. Peanuts are rich in folate and folic acid. 100 gms of peanut butter will take care of 60% of folate intake during pregnancy. Two tablespoons of peanut butter have 76 mcg of folic acid. High-five to self-care and supporting babies development with peanut butter.
For everyone Peanut Butter is a natural protein: Protein is essential during pregnancy and 100 grams of peanuts contains high protein levels to fulfil the daily intake.
Bone building: Pregnant woman lose some calcium in those nine months and even afterwards. Thankfully peanut butter is rich in calcium and is known to build good bones for babies and mothers alike.
Improves the immune system: Peanut butter is rich in iron, vitamins and minerals. It has vitamin E and flu-fighting antioxidants which strengthens ones’ immune system.
*This information is just a guide and not a substitute for medical advice from a qualified professional. Always seek the advice of your physician or health care provider with any questions you may have regarding your diet.